Customised Mental Health Training for workplaces, organisations and Individuals.

Supporting your family, school, workplace and organization in creating a 'culture of well-being' where mental health is prioritised through prevention and early intervention.

Mental Health First Aid Training

Learn how to provide support for someone experiencing a mental health problem, how to recognise the symptoms of mental illness and what to do if confronted with a crisis situation. Learn More

Yoga and Mindfulness Training

Empower yourself with tools and techniques for managing stress. Bring balance, calm and creativity into your life. Learn how to find a place of peace in a hurried world. Learn More

  De-Stress with Yoga!  

Next Workshop - 24th June

'De-stress with Yoga' is a Stress Awareness workshop that includes an educational component and introduces you to all the yoga poses that are effective for stress reduction. Attendees receive a easy to follow program to practice at home. Book this workshop for your PD day or as part of your organization or schools Mental Health and Well Being care plan and we can come to you.

Learn More | Email Us

By booking through our website you support the family nurturing centres mission to empower families through the provision of information, resources and support. To create a culture of well being, where each individual can flourish. Towards this aim the FNC has created the 'Mental Health and Well Being Program'.

Taking bookings now for workplaces and organisations.